Supercharge Your Goals: An Advanced 12-month Calendar And Workbook Developed To Help You Reach Your Goals As A Rider (for Australia)

Get ready to accelerate towards your goals!- - > Please note that the insert in this book is black and white. The book is also published with an insert in color. Click the »See all formats and editions-link« on this product page. I, Christina Bolander, have written this book for you –it's about your dreams, about step-by-step making them a reality. As a rider, I want to help you sharpen your focus, activate the right mindset, and kick-start your intention toward your goals. Your age, experience, and the level you ride today are unimportant. The only thing that matters is that you have your dream a strong vision of where you want to be with your riding. The goal process is the same, regardless of your starting position and goal. This book will be your best friend on the journey that awaits you. It will be a real adventure! You document all your progress for a year, every month, and week in the book. Evaluate and reflect on your everyday life with the help of questions, lists, and assignments. Download my audio track »Supercharge your goal«, mental training in mp3 format, as a bonus! In it, I will guide you to visualize and bring your goals to life with all your senses. I am with you all the way to pep you forward as your coach in the book. You’ll get my best mind-hacks and mental shortcuts to accelerate towards your goals.In 2002, I started Horseinmind.com with mental training for riders together with my mentor Mikael Widerdal. I have been a horse rider since I was a child and now, I’m also a coach. Over the years, we have worked with thousands of riders in Scandinavia, up to elite level. Now it's your turn.This book is about your dreams, about making them real, step by step. That's exactly what it’s all about. Saddle up; it's time to supercharge your goals!Let the great adventure begin!The book contains 355 pages of facts, exercises, and a 12-month calendarDocument your development: write about your progress, challenges, and thoughts along the journey toward your goalCreate good planning in everyday life with a riding diary and space for notesGet inspired by studies and research on motivation and goalsBonus! Download customized mental training »Supercharge your goals« in mp3 formatChristina Bolander has been a rider since childhood and the founder of www.horseinmind.com – mental training for equestrians since 2002. She is an Art director and certified Magnetic Coach with five modalities. Read more